I am Alison Mount, I have been teaching Pilates in the Hemingfords for over 10 years.
I came into Pilates because I had a prolapsed disc following a rowing injury. Pilates got me back on my feet and pain free, even though my spine wasn’t in a good state and the consultant had suggested surgery. I became so passionate about Pilates I wanted to tell everyone and try to help others. So I gave up my job as a Radiographer and started my business as a Pilates teacher. Pilates has enabled me to meet some fantastic people and help others to regain their muscle balance and posture and reduce their pain.

Alison Mount
Body Control Pilates
® Instructor

Tel: 07952 436252

Email: alison@ajm-pilates.co.uk

AJM Pilates Ltd

Company Number 10074606