Personal One to One Sessions are available from £40 per hour.

Personal 1-1 training can make a real difference.
Whether you have a specific problem e.g. back, neck or shoulders; or if you are post natal and need to get your muscles back into shape; or you would like the lesson tailored just for you.

The lesson will be planned to your specific needs and enables you to work on target areas. A personal assessment and exercise plan will be developed for you to practice at home.

Personal training works at your pace and encompasses your need.

BCP_SHOT_37_030R (CMYK) (10)

Gift Vouchers for classes or for Personal One to One Sessions available on request