I am Alison, I have been teaching Pilates in the Hemingfords since 2005 having trained with Body Control Pilates - London.
I came into Pilates because I had a prolapsed disc following a rowing injury. Pilates got me back on my feet and pain free, even though my spine wasn’t in a good state and the consultant had recommended surgery. I became so passionate about Pilates I wanted to tell everyone and try to help others. So I gave up my job as a Radiographer and started my business as a Pilates teacher. Pilates has enabled me to meet some fantastic people and help them to regain their muscle balance and posture and reduce their pain.

Alison Mount

Mat and Equipment Trained Pilates Instructor

Tel: 07952 436252

Email: alison@ajm-pilates.co.uk

AJM Pilates Ltd

Company Number 10074606